Picture Perfect: The Art of Manifesting with Visualization!
Hey there, dreamer! Are you ready to turn your wildest dreams into reality? Well, buckle up because we're about to embark on a thrilling journey through the power of visualization and manifestation!
Before we get into this blog, let’s get a few things out of the way that allow me to be transparent with you. In this blog you may find helpful links to programs or offerings that we offer. By reading this blog you have access to book a free call with Sunny or an Aligned Coach that will help you on your journey with Healing, Transformation and Manifestation.
What do you think of when you hear the word visualization? Is it a person on a beach, sitting with their eyes closed? Is it creating a life you desire using vision boarding tools and scrapbooking? Does it sound entirely boring to you or like you’ll never be able to do it? Don’t worry bee, we got you and your wildest dreams covered. Tune into this blog to learn more about what visualization ACTUALLY is AND how you can harness its power to use IN YOUR HOME, on the beach, or on the airplane - wherever you are, for free!
Let’s do a fun visualization exercise before getting into the “ins and outs” of visualization.
Let’s use travel as an example: your dream is to travel the world, spending half the time sitting on a beach, staring out into the ocean, with your home or home-away-from-home behind you.
Close your eyes for a moment and immerse yourself in this vivid experience: You find yourself reclining on a sun-drenched beach, your toes sinking into the soft, powdery sand. The golden rays of the sun caress your skin, infusing you with warmth and vitality. With each breath, you inhale the salty tang of the ocean breeze, filling your lungs with the essence of freedom and adventure.
In this moment, all worries and stresses melt away, replaced by a profound sense of peace and contentment. Time seems to stand still, as you surrender to the beauty of the present moment, fully immersed in the sights, sounds, and sensations of this idyllic paradise.
Now, hold on to this feeling with all your heart, for it is the essence of the magic we're about to unlock through the power of visualization. Together, we will harness the boundless potential of your imagination to manifest your deepest desires and wildest dreams (I know it sounds like i’m joking or that this is entirely farfetched, I assure you… it is not). So, take a deep breath, let go of any lingering doubts or fears, and trust in the journey that lies ahead. The adventure begins now!
I used what I call Immersive Visualization to manifest moving to Vancouver Island with my partner - in fact, we both did! Learn more about this and my visualization tips, tricks, and neuro-hacks on the Calm Attractor blog (this blog, not necessarily this post).
Kind of like our visualization, wouldn’t you say? It captures the feeling of being on a beach, the trees look as if they’re sawing in a gentle warm breeze, and the splashes you felt only our face may have come from the waves that a boat or jet-sky created.
So, what exactly is visualization, you ask?
Well, it's like creating your own mental movie reel starring none other than... you!
By vividly picturing your dreams and desires in your mind's eye, you're essentially sending out a cosmic order to the universe, saying, "This is what I want, and I'm ready to receive it!"
Fun fact: your subconscious mind does not know the difference between imagination and reality, it is simply your faithful servant “running the show” and it will believe whatever you impress upon it. Visualization is a powerful aspect of Manifestation that we teach in our programs and offerings, like the Emerging You program.
Keeping with the theme of travel, here’s a place we’re currently manifesting, that i’m sure you’ve heard about - a little known, magical place, coined “the happiest place on Earth” - Disneyland.
I know you’re really excited about manifestation and the process of Manifesting your dream life. I also know how difficult it can be when you’re starting out - not knowing where to begin, where to go or how to even set a goal or vision. What if your goal is too big? What if it’s too small? Sunny and her team of aligned coaches are here to help you! Please take a moment to click the BOOK FREE CALL button below to set-up a call with Sunny. Additionally, we would love to hear about you and how you got to where you are today, and how we can help you improve your perspectives, insights and vision for the future. Filling in this form 👉 Cosmic Call Form - will help us get to know you and your vision. This eliminates additional questions on the call and allows us to focus on your growth and purpose.
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Here's the fun part - visualization isn't just about conjuring up pretty pictures in your head; it's about tapping into the emotions behind those images. Think about it like this: when you visualize yourself achieving your goals, whether it's landing your dream job, finding your soulmate, or traveling the world, you're not just visualizing the end result; you're also basking in the excitement, joy, and fulfillment that comes with it.
Now, I know what you might be thinking - "Sounds great, but does it actually work?"
Well, let me tell you, my fellow dream-weavers, the proof is in the pudding! Countless studies have shown that visualization can have a profound impact on our ability to manifest our desires. In fact, one of my best friends started going to a new acupuncturist with a doctorate in TCM (Traditional Chinese Medicine), and one of the solutions he offered her to help in the process of healing is... you guessed it, visualization!
By consistently visualizing your goals with clarity, focus, and unwavering belief, you’re essentially priming your subconscious mind to attract the people, opportunities, and circumstances that will bring those dreams to life.
Imagine flying to new heights in your life
If you’re having trouble with visualization… or you’re like me and have the LGBTQADHDADD, you’re going to want to accompany your visualizations using my Immersive Visualization technique!
I won’t share the full story here of how we manifested to move to Vancouver Island - if you’re interested, please comment down below and I’ll make sure to write a blog about it and link it here.
Immersive Visualization has helped me so much in the process! You want to feel like whatever you are manifesting is REAL and happening for you RIGHT HERE, RIGHT NOW. Immersive Visualization does exactly this.
So I want you to think of something you want to manifest. And now I want you to think BIGGER! Okay… got it? I want you to go on YouTube and find a video that will help your senses realize your manifestation, then sit down and close your eye and begin to visualize.
For example: let’s stick with the travel theme; If you are Manifesting travel and let’s say it’s a specific place like Greece. Get more specific. What’s there? Which town? Who’s with you? What do you smell?
Now find a video that incorporates these visuals and sounds on YouTube.
Watch it for a moment, close your eyes and begin your visualization.
Remember to have specifics and clarity! Remember our questions (What’s there? Which town? Who’s with you? What do you smell?) and clearly see ANSWERS to them in your visualization.
IF YOU NEED TO POP A CAKE IN THE OVEN TO MAKE IT FEEL REAL DO IT.
But wait, there's more!
Visualization isn't just a solo act; it's a full-blown blockbuster extravaganza starring your imagination as the leading role. So, grab your popcorn and gather your squad because it's time to throw a visualization party! Get together with aligned friends, soul family, or even your furry companions, and take turns sharing your visions for the future - talk about that trip to Greece and everything you’re doing right now as if it’s happening right in front of your eyes. Not only is it a ton of fun, but it also amplifies the collective energy and intention, making your manifestations even more potent.
My BIGGEST suggestion with this is to only share your visions and goals with people your trust, love and those on the same path with you. These beautiful exercises can also be done with an accountability partner or someone in a program studying the same thing as you so it doesn’t “feel weird”.
What i’ve found in my journey is folks who don’t understand, won’t understand until they want to understand. So don’t push against those pesky friends, colleagues or family members who just aren’t on the same path - DO your own thing and MAKE IT HAPPEN either way. In no-time, you’ll have a like-minded community of friendships and soul family who are on the same wavelength who believe in you. Trust me.
And remember, Rome wasn't built in a day, and neither are your dreams. So, be patient, stay persistent, and above all, keep on visualizing like your future depends on it. Because spoiler alert: it does!
If you’ve reached this far, congratulations, you’re READY to live your best life. I want to honour you and you investing your time in this blog today. Here’s a bonus for you:
Creating a Sanctuary of Safety: Harnessing the Power of "I AM SAFE" Affirmations
In the world of manifestation, feeling safe is crucial. After all, how can you fully immerse yourself in the magic of visualization if you're constantly plagued by doubts, fears, and insecurities? That's where "I AM SAFE" affirmations come in.
These simple yet powerful affirmations act as your spiritual bodyguard, standing sentinel at the gates of your subconscious mind and warding off any negative energies that threaten to derail your dreams.
But here's the secret sauce: it's not just about reciting these affirmations like a mantra; it's about embodying them with every fiber of your being. Imagine each word resonating within you like the steady beat of a drum, anchoring you to the present moment and grounding you in a sense of calm assurance.
Ready to take your manifestation journey to the next level? Picture this: a personalized roadmap to your dream life, crafted just for you. Sounds too good to be true? Well, it's not! Book a free call with us at Emerging Reiki Coaching and let's turn those dreams into reality, together!
During our call, we'll dive deep into your goals, aspirations, and the challenges holding you back. Whether you're manifesting a new career, a loving relationship, or a life of adventure, we've got you covered!
Our team of Transformational Coaches and Manifestation Experts will provide tailored guidance, practical strategies, and unlimited positivity to help you unlock your full potential.
But wait, there's more! As a special bonus for booking your free call, you'll receive exclusive access to our manifestation toolkit, packed with resources, exercises, and affirmations to supercharge your journey.
So, what are you waiting for? Don't let your dreams remain just dreams. Book your free call with Emerging Reiki Coaching today and let's make magic happen! Your dream life is just a click away.
So, there you have it, folks - the ultimate guide to manifesting with visualization. Now, go forth and paint the canvas of your life with the brightest colors imaginable. Your dreams are waiting for you to bring them to life - lights, camera, manifestation!
